Finland
Suicide Prevention Crisis Lines
- Primary Crisis Hotline:
- Phone Number: 116 123 (Mieli Crisis Helpline)
- Hours of Operation: 24/7
- Additional Details: Provides free, confidential mental health support in Finnish, Swedish, and English. (mieli.fi)
- Youth Helpline:
- Phone Number: +358 9 2525 0111 (Child and Youth Phone Service)
- Hours of Operation: Weekdays and weekends (varied hours).
- Additional Details: Focuses on mental health support for children and adolescents.
- Emergency Line:
- Phone Number: 112
- Notes: National emergency number for police, fire, and medical assistance, including mental health crises.
- Specialized Crisis Line:
- LGBTQIA+ Hotline: +358 50 346 2026 (Sinuiksi Service for LGBTQIA+ individuals)
Epidemiology of Suicide
Overall Statistics
- Current Suicide Rate (per 100,000 people): 13.4 (2019 data). (org)
- Trend Analysis:
- Last 5 Years: Finland has achieved a steady decline in suicide rates due to the successful implementation of national strategies and awareness campaigns.
Demographic-Specific Insights
- By Gender:
- Male Suicide Rate: Three times higher than females.
- Female Suicide Rate: Lower, but rates of suicide attempts are higher among women.
- By Age Groups:
- Adolescents (15–24): Suicide remains a leading cause of death, with pressures from school, social media, and mental health challenges being contributing factors.
- Elderly (60+): Suicide rates remain significant, often due to loneliness, chronic illness, and financial challenges.
- Rural vs. Urban:
- Higher suicide rates in rural areas due to social isolation, limited access to mental health services, and economic stress.
- Special Groups:
- LGBTQIA+ individuals and Indigenous Sámi populations experience elevated suicide risks due to discrimination, cultural marginalization, and mental health stigma.
Suicide Prevention Innovations
National Strategies and Policies
- Overview: Finland has implemented the National Suicide Prevention Program (2019–2023), which focuses on reducing suicides by integrating prevention efforts across healthcare, education, and community systems.
- Key Elements:
- Education and training for healthcare providers on suicide prevention.
- Improved crisis support and access to mental health services.
- Restricting access to means of suicide, such as firearms and medications.
Specific Initiatives and Campaigns
- Public Awareness Campaigns:
- Example: “It’s Okay to Talk” encourages open discussions about mental health and reduces stigma.
- Programs Targeting High-Risk Groups:
- Youth Programs: School-based mental health education teaches coping skills and emotional regulation.
- Sámi Support Services: Tailored interventions address cultural and mental health challenges faced by Sámi communities.
- Collaborative Efforts:
- Partnerships between the Ministry of Social Affairs and Health, NGOs like Mieli, and international organizations to improve mental health services and community outreach.
Innovative Tools and Approaches
- Digital Tools:
- Online platforms like “Sekasin Chat” provide anonymous mental health support, especially for youth.
- Apps like “MentalHub” offer self-help tools and resources.
- Community-Based Interventions:
- Suicide prevention training for educators, community leaders, and healthcare professionals.
Additional Insights
- Cultural Considerations:
- Finland’s open approach to mental health discussions has significantly reduced stigma.
- Family and peer networks are actively involved in mental health interventions.
- Research and Data Gaps:
- Suicide data among marginalized groups like refugees and LGBTQIA+ individuals requires more comprehensive research.
- Positive Developments:
- The success of the National Suicide Prevention Program, coupled with digital innovations like Sekasin Chat, highlights Finland’s leading role in suicide prevention.
References
- Mieli Mental Health Finland. (n.d.). Crisis Helpline and Suicide Prevention Services. Retrieved from https://www.mieli.fi/
- World Bank. (2019). Finland – Suicide Mortality Rate (per 100,000 Population). Retrieved from https://data.worldbank.org/
- Ministry of Social Affairs and Health, Finland. (2019). National Suicide Prevention Program (2019–2023). Retrieved from https://stm.fi/
- Sekasin Chat. (n.d.). Online Mental Health Support for Youth. Retrieved from https://sekasin.fi/
- World Health Organization. (n.d.). Mental Health and Suicide Prevention in Finland. Retrieved from https://www.who.int/